Bravi / VTG Rehearsal #1 – August 21, 2017

May 8 – Bravi / VTG Blog for Spring Concert
May 11, 2017
Intermediate Chorus Blog # 1 Thursday August 24th
August 25, 2017

Bravi / VTG Rehearsal #1 – August 21, 2017

Hi, Bravi and VTG singers!

A heartfelt “welcome back” to Cantabile!  I cannot express how much it thrilled me to hear from a couple of you after rehearsal, and to learn from Lori and Elena that week one was full of camaraderie and enthusiasm. It’s going to be a great year.  So, onward to the blog and your action items!

Since it is our first blog of the season, here is some important info:

    1. Vocalise and Bravi/VTG blogs will be sent to you no later than Thursday afternoon, starting next week. You can wait for an email from the office notifying you that it has been updated or simply check the website.
    2. Your weekly home practice should be no less than 90 minutes. The blog is your guide to have focused and effective practices.
    3. Home practice shouldn’t be “crammed” into one session: I recommend that you decide on a weekly practice schedule and stick to it as much as you can. Naturally, some weeks are different and you will need to adjust but having a schedule is key. This is the art and the science of practicing — make it a happy ritual.


  • New: meditation and a short yoga flow is now a part of your daily warm-up. You will need to make time for it. See more below.


  1. Bring your yoga mat to every rehearsal unless you hear otherwise. It’s a part of you rehearsal gear: mat, music, comfortable clothing.
  2. Regarding clothing: While singers should wear clothes that let them move freely, bend and sit on the floor, we ask that they remember that Cantabile is a place where we create art. No pajama pants (or tops), no very short shorts, or other clothing that takes casual to the extreme where it becomes sloppy. Colors are always welcome 🙂

Action items and reminders for this week:

  • Be seated on your mat and quiet, ready to start our breathing meditation by 5:28. Elena will begin exactly at 5:30. This means arriving no later than 5:20 for Bravi Singers. (VTG singers will already working hard!)
  • Practice the standing breathing meditation (see instructions below) and the first yoga flow every day for at least 10 min. It can be done any time but best before your practice.
  • Watch and listen performance examples listed below for each composition mentioned – ones we learned on Monday and some new ones.
  • Write translations from the Italian and Latin texts (Mass) into your score.
  • VTG Singers: incorporate Lori’s vocal exercises into your warmups.  Please make sure to use your whole voice — head voice (or “Falsetto”) and chest voice (low voice). Sirens and slides are great.  Go through the passaggio (“break”) rather than avoiding it.
  • Bravi and VTG: continue listening work with Amani and Twelve Days of Christmas in Africa (links at the bottom of this email).

“Stacking up” alignment and mediation

  • With feet parallel, press down with 5 points of each foot: inner/outer heels, mounds under small and big toes, and big toes
  • Arches lift, calves and thighs activate
  • Micro bend in knees
  • Setting the frame: hips – ribcage – shoulders
  • neutral position of hips and pelvis
  • abdomen relaxed, ribcage soft, sternum lifted – space between pelvis and
  • ribcage expanded
  • shoulders back and down, arms relaxed
  • chin slightly tucked in, back of neck lifts and softens
  • lips, cheeks, eyelids, forehead soft
  • tongue relaxed and fills the mouth
  • Eyes closed or slightly open with soft gaze into an imaginary candle flame
  • Bring your attention to the belly and observe rise and fall of each breath
  • Imagine entire body as one hollow luminous space. Breathe normally or with extended breath, exhaling fully and inhaling from low- to mid-, to upper lungs.


Caribbean Mass (SATB), by Glenn McClure

  • In rehearsal we sight-read the Kyrie and Santo movements
  • We began to discover the translation of the text, of these two movements, which is a combination of Latin and Italian. Please write the English translations from the third page of your score of these two movements into your score before rehearsal next Monday.
  • As a reminder, Alto 2’s will sing the Tenor part in the Kyrie
  • At letter D, remember, you are “human percussion” while the steel drums have the melody.  Make the accents in this section obvious.
  • In the Santo, there are a couple of typos:
    • Ms. 10 and ms. 35 – the G should be a G-sharp
    • Ms. 14 – sopranos should sing an eighth note E at the end of the measure on the word “La,” just like all the other voice parts
  • Listen to this rendition of the piece on by the MA All-State Honor Choir, Dr. Janet Galvan, Conductor:
  • Here is Santo:
  • And here is Credo:

Amani (SATB), by Jim Papoulis

  • Review the text (the French and the Swahili!).  Speak in rhythm. First under tempo, then gradually increase the speed.
  • This is an adaptation of an SSAA piece, so you will not hear your parts on this recording, but nonetheless it will help you internalize the rhythms and flow of the words:
  • You should also use this diction recording. 

Twelve Days of Christmas in Africa

  • Here’s a listening link.
  • The most important thing to do at this point is listen and learn the flow of the piece.  We will have to do a little re-writing of this arrangement in our rehearsals, so please don’t get too attached to any one part just yet.
  • Pick out the different carols, and start to memorize how they feel in this tempo, which might be a little different than what you’re used to hearing.


Other announcements and reminders:

  • A very warm welcome to our newest Vocalise members: Abigail, Amalya, Claire, Grace, Liana, Kathrina, Maya, Madelen, Elanor, Nivi, Callie, Amy and Aria, as well as new VTG members Samaan, Chris and Shreyas!
  • A HUGE thank you to our two choir parents for this year: Natalya and Allison!

Parent orientation is Monday, September 11th at 7:15 pm.  Your parents must attend – we will cover a whole year of vital information! Vocalise is a family commitment: for you to be successful, your parents must be well informed and stay current to all our activities.

  • Retreat: all singers are required to attend the Cantabile retreat at YMCA Camp Campbell September 15th – September 17th.  Please make sure you read your handout!

Thank you all for an amazing first week of making music together.  Have a wonderful weekend and we’ll see you next Monday!

Jace, Elena, and Lori


Comments are closed.