Hello, everyone, and welcome back!
It was great to spend an entire rehearsal with you on our first week back. This will be the case most of the time for these next few weeks, as we go full-speed-ahead toward the Gala in early February. Lots of fun music to learn, but it will require a lot of focus and dedication on your part. So to help focus, your energy, please make sure you are re-dedicating yourself to the practice of daily meditation and breathing exercises. It will make your practicing more efficient and help your keep your minds and bodies healthy this winter! Reminders:
2nd Yoga flow and meditation is a part of your daily routine. No less than 10 min. per day, 10 rounds of the flow, with articulation and full connection to breath.
Action Items for this week:
Chan Chan – Buena Vista Social Club
Bésame mucho – arr. Kirby Shaw
Convidando – Bravi only – for recording
Reminders and announcements:
|Bravi||11:45am – 1:15pm|